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Sigh 😦 My neck is almost broken… Terrible terrible neck pain started 4 days back and it is now diagnosed as Slipped Disc… I am defective piece I am telling u guys… Feeling so frustrated
As a result I have been under house arrest and will be so for the next 4 days with the physiotherapy guy coming home everyday and feeling terribly bored… Can’t sit on the laptop for long… Can’t read for long… Can’t even play with Ojas for long…
What do I do???
And did I mention that I am feeling frustrated oh yes I did but I will say it again… I am feeling very very frustrated… whatever will happen to my workouts now… they are atleast gone for a month… entering a gym or running is out for a month and that finishes my dream to complete the blog25k 😦 😦 sigh…. why me????? always why me???????????
Monika's World 
Oh no! take care
Have nice rest and take care. You may look very bad without a neck 🙂
OHH that’s so very bad, and painful too.. Please do take rest and get well soon, dear!
Oh no these pains are the worse because they limit your movement. Take care dear.
Get well soon….yes it should be frustrating…you can catch up some music , reading etc…
My dear! please take rest. Want you back in action on twitter and of course blog world.
Oh dear! take rest…
Hey girl.. dont worry, u will be alright v soon..
and these long hours in front of laptop might be one of the reasons for the neck problem.. i know it was in my case.. take the physiotherapy v seriously. proper posture, regular breaks to exercise the neck definitely works.. and pls do share the tips in terms of exercise that u get from ur physiotherapist..
tk cr n get well soon..
yeah u are right… thanks dear
Uh-oh….get well soon Monika !
Oh God..take care, Mon. And just get well soon. Forget everything else, and just recover! And yes, enjoy taking rest and the pampering too 🙂
I hope you feel better. Take good rest and follow the physiotherapy regularly.
You will be up and about in no time, just u wait n watch!
Your neck is broken and so you sit down to blog…Hmmm…I’m sure your doctor will like the physical therapy you are doing…
Please take care of yourself as these things have a tendency to reappear from time to time…
Uhh ohh take care.. get well soon.. sending lotsa positive thoughts ur way..
you know monu…
Everytime we take a break from work or routine… how charged up we are when we return… !!!! this is time to relax, rest… collect thoughts… ideas… and when we are not doing things we think so much better… !!!!! also imagine the energy with which you will come back… !!!!!!
take good rest and you will be back in no time !!! 😀 We will be waiting… !!!! 🙂
((((hugs)))))all will be well:)will be over before you know it:)
This is really lousy. The pain is unbearable. The physical will heal in its own time, but U must find a way to get out of the mental agony. Just lie down and watch Ojas in action. That will spur you to heal faster. 😀 Get well soon.
I hope you get better soon.
thanks all I am feeling already by 3 days of rest and physio… 🙂 will be back soon
oh god.. take care Mon… do wat the doc says.. rest and get well soon.. catch up on the reading while u cant move around too much….
Aww dear glad to know u r feeling better. Me sooo late here 😦 Sorry, some probs with the net 😦
{{{{Hugs}}} dear and take a lotttt of rest 🙂
We r all waiting rt here 🙂
Good to know you’re feeling better. Take care of yourself and be back soon 🙂
Sorry to hear that Mon…hope you feel better soon…but do rest till it fully recovers..praying for you.
Oh dear! Hope you are feeling better. Must be so painful!
Slipped disc :O ..ohho ..take care Monika 😦
oh no!!!
{{{{HUGS}}}}}}}
Take care dear and rest well!
Hope you are feeling better and the physiotherapy is helping…
Get well soon monika. What happened all of a sudden that lead to slipped Disc?
Oh jeez. That does suck 😦 Apparently slipped disc isn’t as big a deal now as it used to be earlier. A month of no gym is nothing ya – some of us don’t go to the gym for months! 🙂
Take care of your health and take complete rest. You will heal faster and better.
hope you are feeling better..take care and rest that neck!
Injury prone, huh? I hope you are better now. As others said, it most likely has to do with sitting in front of laptop. And it gets aggravated in sleep. I can personally vouch for the healing power of Mindfulness Meditation. Maybe any calming meditation for that matter. yad bhaavam tad bhavati – as we feel, so we become.
“Mindfulness is the ability to be aware and attentive of the present moment without emotional reactivity or volatility.”
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